.fbtl-orig-meditation{
  /* Mindfulness design system — matched exactly */
  --navy:       #092242;
  --green:      #00AB3B;
  --green-d:    #007D2B;
  --lime:       #C9DB00;
  --charcoal:   #1E293B;
  --muted:      #64748B;
  --border:     #E2E8F0;
  --soft:       #F8FAFC;
  --white:      #FFFFFF;
  --sans:       'Inter', -apple-system, BlinkMacSystemFont, sans-serif;
  --serif:      'Playfair Display', serif;
  --radius:     10px;
  --radius-lg:  16px;
  --radius-md:  10px;
  --radius-sm:  4px;
  --transition: all 0.3s cubic-bezier(0.16, 1, 0.3, 1);
  --shadow-sm:  0 4px 6px -1px rgba(0,0,0,0.05), 0 2px 4px -1px rgba(0,0,0,0.03);
  --shadow-md:  0 10px 15px -3px rgba(9,34,66,0.05), 0 4px 6px -2px rgba(9,34,66,0.03);

  /* Aliases so existing class rules keep working */
  --google-blue:    var(--navy);
  --google-text:    var(--charcoal);
  --google-gray-bg: var(--soft);
  --google-border:  var(--border);
  --google-muted:   var(--muted);
  --tennis-green:   var(--green);
  --tennis-court:   var(--navy);
  --court-yellow:   var(--lime);
}.fbtl-orig-meditation .fbtl-orig-meditation *{ box-sizing: border-box; margin: 0; padding: 0; }.fbtl-orig-meditation rnbody{ font-family: var(--sans); background-color: var(--soft); color: var(--google-text); line-height: 1.6; -webkit-font-smoothing: antialiased; }.fbtl-orig-meditation rnmain{ width: 100%; display: flex; flex-direction: column; align-items: center; }.fbtl-orig-meditation .section-container, .fbtl-orig-meditation .section-wrap{ width: 100%; max-width: 1060px; padding: 64px 4%; }.fbtl-orig-meditation rnhr{ border: 0; height: 1px; background: var(--border); width: 100%; max-width: 1060px; }.fbtl-orig-meditation .eyebrow{
  display: inline-flex; align-items: center; gap: 8px;
  font-size: 0.72rem; font-weight: 800; text-transform: uppercase;
  letter-spacing: 0.12em; color: var(--green); margin-bottom: 12px;
}.fbtl-orig-meditation .eyebrow::before{ content: ''; width: 20px; height: 2px; background: var(--green); }.fbtl-orig-meditation .section-title{ font-family: var(--serif); font-size: clamp(1.8rem, 3vw, 2.4rem); color: var(--navy); margin-bottom: 10px; font-weight: 700; letter-spacing: -0.3px; line-height: 1.1; }.fbtl-orig-meditation .section-subtitle{ font-size: 1rem; color: var(--muted); margin-bottom: 40px; max-width: 680px; line-height: 1.65; }.fbtl-orig-meditation .btn{ display: inline-flex; align-items: center; justify-content: center; gap: 8px; padding: 13px 26px; font-size: 0.82rem; font-family: var(--sans); font-weight: 700; text-transform: uppercase; letter-spacing: 0.06em; border-radius: var(--radius); text-decoration: none; cursor: pointer; border: 2px solid transparent; transition: var(--transition); }.fbtl-orig-meditation .btn-primary{ background: var(--green); color: var(--white); border-color: var(--green); }.fbtl-orig-meditation .btn-primary:hover{ background: var(--green-d); border-color: var(--green-d); transform: translateY(-2px); }.fbtl-orig-meditation .btn-secondary{ background: var(--white); color: var(--navy); border-color: var(--border); }.fbtl-orig-meditation .btn-secondary:hover{ border-color: var(--navy); background: var(--soft); }.fbtl-orig-meditation .btn-accent{ background: var(--navy); color: var(--white); border-color: var(--navy); }.fbtl-orig-meditation .btn-accent:hover{ background: #051833; transform: translateY(-2px); }.fbtl-orig-meditation /* HERO */
.hero-section{ background: var(--white); border-bottom: 1px solid var(--border); width: 100%; display: flex; justify-content: center; text-align: center; }.fbtl-orig-meditation .hero-content{ padding: 80px 4% 50px 4%; max-width: 820px; }.fbtl-orig-meditation .hero-content h1{ font-family: var(--serif); font-size: clamp(3rem, 7vw, 4.5rem); color: var(--tennis-court); margin-bottom: 12px; font-weight: 800; letter-spacing: -1.5px; line-height: 1.1; }.fbtl-orig-meditation .hero-tagline{ font-size: clamp(1.2rem, 2.5vw, 1.6rem); color: var(--tennis-green); font-weight: 600; margin-bottom: 24px; }.fbtl-orig-meditation .hero-content p{ font-size: 1.15rem; color: var(--google-text); margin-bottom: 32px; line-height: 1.6; }.fbtl-orig-meditation .hero-actions{ display: flex; gap: 16px; justify-content: center; flex-wrap: wrap; }.fbtl-orig-meditation /* QUICK START */
.quick-start-box{ background: var(--white); border: 1px solid var(--google-border); border-radius: var(--radius-lg); padding: 40px; box-shadow: var(--shadow-sm); max-width: 800px; margin: 0 auto 40px auto; text-align: center; }.fbtl-orig-meditation .quick-start-box h3{ font-family: var(--serif); font-size: 1.6rem; color: var(--tennis-court); margin-bottom: 20px; }.fbtl-orig-meditation .quick-steps-list{ list-style: none; display: flex; flex-direction: column; align-items: center; gap: 12px; margin-bottom: 24px; }.fbtl-orig-meditation .quick-steps-list li{ font-size: 1.05rem; color: var(--google-text); display: flex; align-items: center; gap: 10px; }.fbtl-orig-meditation .quick-steps-list li::before{ content: "u2022"; color: var(--green); font-weight: bold; font-size: 1.4rem; }.fbtl-orig-meditation .meditation-quote{ font-size: 1rem; font-style: italic; color: var(--google-muted); border-top: 1px dashed var(--google-border); padding-top: 16px; margin-bottom: 24px; }.fbtl-orig-meditation /* VIDEO */
.video-box{ background: var(--white); border: 1px solid var(--google-border); border-radius: var(--radius-lg); padding: 32px; box-shadow: var(--shadow-sm); display: grid; grid-template-columns: 1.1fr 0.9fr; gap: 40px; align-items: center; }.fbtl-orig-meditation .video-container{ position: relative; background: #000; aspect-ratio: 16/9; border-radius: var(--radius-md); display: flex; align-items: center; justify-content: center; overflow: hidden; }.fbtl-orig-meditation .video-overlay-btn{ width: 56px; height: 56px; background: rgba(255,255,255,0.9); border: none; border-radius: 50%; display: flex; align-items: center; justify-content: center; cursor: pointer; transition: var(--transition); color: var(--tennis-court); }.fbtl-orig-meditation .video-container:hover .video-overlay-btn{ transform: scale(1.1); background: var(--white); }.fbtl-orig-meditation .video-length-badge{ position: absolute; bottom: 12px; right: 12px; background: rgba(0,0,0,0.75); color: var(--white); padding: 4px 8px; font-size: 0.75rem; font-weight: 500; border-radius: var(--radius-sm); }.fbtl-orig-meditation .video-info h3{ font-family: var(--serif); font-size: 1.5rem; color: var(--tennis-court); margin-bottom: 12px; }.fbtl-orig-meditation .video-info p{ font-size: 1.05rem; color: var(--google-text); line-height: 1.6; }.fbtl-orig-meditation /* WHAT IS MEDITATION */
.explainer-box{ background-color: var(--white); border-radius: var(--radius-lg); border: 1px solid var(--google-border); padding: 40px; box-shadow: var(--shadow-sm); max-width: 850px; margin: 0 auto; }.fbtl-orig-meditation .explainer-box p{ font-size: 1.1rem; color: var(--google-text); line-height: 1.7; margin-bottom: 16px; }.fbtl-orig-meditation .explainer-box p:last-child{ margin-bottom: 0; font-weight: 500; color: var(--navy); }.fbtl-orig-meditation /* WHY IT MATTERS */
.cards-grid{ display: grid; grid-template-columns: repeat(5, 1fr); gap: 16px; }.fbtl-orig-meditation .card-item{ background: var(--white); border: 1px solid var(--google-border); border-radius: var(--radius-md); padding: 24px; transition: var(--transition); display: flex; flex-direction: column; }.fbtl-orig-meditation .card-item:hover{ transform: translateY(-4px); box-shadow: 0 4px 12px rgba(0,0,0,0.08); border-color: var(--navy); }.fbtl-orig-meditation .card-num{ font-size: 0.72rem; font-weight: 800; text-transform: uppercase; letter-spacing: 0.1em; color: var(--green); margin-bottom: 12px; }.fbtl-orig-meditation .card-icon-num{ font-size: 0.72rem; font-weight: 800; text-transform: uppercase; letter-spacing: 0.1em; color: var(--green); margin-bottom: 12px; }.fbtl-orig-meditation .card-item h4{ font-size: 1.1rem; color: var(--tennis-court); margin-bottom: 8px; font-weight: 600; }.fbtl-orig-meditation .card-item p{ font-size: 0.88rem; color: var(--google-muted); line-height: 1.5; }.fbtl-orig-meditation /* CHECK-IN */
.checkin-layout{ background: var(--white); border: 1px solid var(--google-border); border-radius: var(--radius-lg); padding: 40px; box-shadow: var(--shadow-sm); }.fbtl-orig-meditation .checkin-scale-info{ background: var(--soft); border: 1px solid var(--border); padding: 10px 18px; border-radius: 6px; display: inline-block; font-size: 0.85rem; font-weight: 600; color: var(--muted); margin-bottom: 28px; }.fbtl-orig-meditation .checkin-questions{ display: flex; flex-direction: column; gap: 20px; margin-bottom: 32px; }.fbtl-orig-meditation .q-row{ display: grid; grid-template-columns: 1fr auto; gap: 30px; align-items: center; padding-bottom: 16px; border-bottom: 1px solid #f1f3f4; }.fbtl-orig-meditation .q-text{ font-size: 0.98rem; color: var(--google-text); font-weight: 500; }.fbtl-orig-meditation .scale-selector{ display: flex; gap: 6px; }.fbtl-orig-meditation .scale-btn{ position: relative; }.fbtl-orig-meditation .scale-btn input{ position: absolute; opacity: 0; width: 0; height: 0; }.fbtl-orig-meditation .scale-label{ display: flex; align-items: center; justify-content: center; width: 36px; height: 36px; border-radius: 50%; border: 1px solid var(--google-border); background: var(--white); font-size: 0.9rem; font-weight: 500; color: var(--google-muted); cursor: pointer; transition: var(--transition); }.fbtl-orig-meditation .scale-btn input:checked + .scale-label{ background: var(--navy); color: var(--white); border-color: var(--navy); }.fbtl-orig-meditation .scale-label:hover{ border-color: var(--navy); color: var(--navy); }.fbtl-orig-meditation .checkin-footer{ display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: 20px; border-top: 1px solid var(--google-border); padding-top: 24px; }.fbtl-orig-meditation .checkin-note{ font-size: 0.88rem; color: var(--google-muted); max-width: 550px; }.fbtl-orig-meditation /* WHAT THIS LOOKS LIKE — updated clean prose layout */
.moments-box{ background: var(--white); border: 1px solid var(--google-border); border-radius: var(--radius-lg); padding: 40px 48px; box-shadow: var(--shadow-sm); }.fbtl-orig-meditation .moments-list{ display: grid; grid-template-columns: 1fr 1fr; gap: 0; margin: 24px 0 32px; }.fbtl-orig-meditation .moments-list-item{ display: flex; align-items: flex-start; gap: 12px; padding: 14px 0; border-bottom: 1px solid #f1f3f4; font-size: 1rem; color: var(--google-text); line-height: 1.5; }.fbtl-orig-meditation .moments-list-item:nth-last-child(-n+2){ border-bottom: none; }.fbtl-orig-meditation .moments-list-item::before{ content: ''; width: 8px; height: 8px; border-radius: 50%; background: var(--green); flex-shrink: 0; margin-top: 7px; }.fbtl-orig-meditation .moments-closing{ border-top: 1px solid var(--google-border); padding-top: 24px; margin-top: 8px; }.fbtl-orig-meditation .moments-closing p{ font-size: 1.05rem; color: var(--google-muted); line-height: 1.7; margin-bottom: 8px; }.fbtl-orig-meditation .moments-closing p:last-child{ margin-bottom: 0; }.fbtl-orig-meditation .moments-closing strong{ color: var(--tennis-court); font-weight: 600; }.fbtl-orig-meditation /* ON/OFF COURT — updated with clean prose */
.practice-split-grid{ display: grid; grid-template-columns: 1fr 1fr; gap: 24px; }.fbtl-orig-meditation .practice-card{ background: var(--white); border: 1px solid var(--google-border); border-radius: var(--radius-lg); padding: 36px; box-shadow: var(--shadow-sm); }.fbtl-orig-meditation .practice-card h3{ font-family: var(--serif); font-size: 1.4rem; color: var(--tennis-court); margin-bottom: 28px; border-bottom: 2px solid var(--google-gray-bg); padding-bottom: 14px; }.fbtl-orig-meditation .protocol-block{ margin-bottom: 28px; padding-bottom: 24px; border-bottom: 1px solid #f1f3f4; }.fbtl-orig-meditation .protocol-block:last-child{ margin-bottom: 0; padding-bottom: 0; border-bottom: none; }.fbtl-orig-meditation .protocol-block h4{ font-size: 1rem; color: var(--google-text); margin-bottom: 8px; font-weight: 700; }.fbtl-orig-meditation .protocol-block p{ font-size: 0.93rem; color: var(--google-muted); line-height: 1.65; margin-bottom: 6px; }.fbtl-orig-meditation .protocol-block p:last-of-type{ margin-bottom: 0; }.fbtl-orig-meditation .protocol-cue{ display: inline-block; margin-top: 10px; font-size: 0.83rem; font-weight: 600; background: var(--soft); border: 1px solid var(--border); color: var(--charcoal); padding: 4px 12px; border-radius: 4px; font-style: italic; }.fbtl-orig-meditation /* SUSTAIN — updated clean prose */
.sustain-grid{ display: grid; grid-template-columns: repeat(5, 1fr); gap: 16px; }.fbtl-orig-meditation .sustain-card{ background: var(--white); border-left: 4px solid var(--green); border-top: 1px solid var(--google-border); border-right: 1px solid var(--google-border); border-bottom: 1px solid var(--google-border); border-radius: var(--radius-sm); padding: 20px; }.fbtl-orig-meditation .sustain-card h4{ font-size: 1rem; color: var(--tennis-court); margin-bottom: 8px; font-weight: 600; }.fbtl-orig-meditation .sustain-card p{ font-size: 0.88rem; color: var(--google-muted); line-height: 1.55; }.fbtl-orig-meditation /* WHY THIS WORKS — new section */
.why-works-box{ background: var(--white); border: 1px solid var(--google-border); border-radius: var(--radius-lg); padding: 48px; box-shadow: var(--shadow-sm); max-width: 850px; margin: 0 auto; }.fbtl-orig-meditation .why-works-box p{ font-size: 1.05rem; color: var(--google-text); line-height: 1.75; margin-bottom: 20px; }.fbtl-orig-meditation .why-works-box p:last-child{ margin-bottom: 0; }.fbtl-orig-meditation .why-works-box .pull-quote{ font-size: 1.15rem; font-style: italic; color: var(--navy); font-weight: 600; border-left: 4px solid var(--green); padding-left: 20px; margin: 28px 0; line-height: 1.6; }.fbtl-orig-meditation .why-works-box .lesson{ background: var(--soft); border: 1px solid var(--border); border-radius: var(--radius-md); padding: 20px 24px; font-size: 1.05rem; color: var(--navy); font-weight: 600; text-align: center; margin-top: 28px; letter-spacing: -0.2px; }.fbtl-orig-meditation /* ACCORDIONS */
.accordion-stack{ display: flex; flex-direction: column; gap: 12px; max-width: 800px; margin: 0 auto; }.fbtl-orig-meditation .accordion-item{ background: var(--white); border: 1px solid var(--google-border); border-radius: var(--radius-md); overflow: hidden; }.fbtl-orig-meditation .accordion-trigger{ width: 100%; padding: 18px 24px; background: none; border: none; text-align: left; font-size: 1.05rem; font-weight: 500; color: var(--google-text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; transition: var(--transition); }.fbtl-orig-meditation .accordion-trigger:hover{ background-color: #f1f3f4; }.fbtl-orig-meditation .accordion-arrow{ transition: transform 0.2s ease; }.fbtl-orig-meditation .accordion-content{ max-height: 0; overflow: hidden; transition: max-height 0.25s ease-out; background-color: var(--white); }.fbtl-orig-meditation .accordion-content-inner{ padding: 0 24px 24px 24px; font-size: 0.95rem; color: var(--google-muted); line-height: 1.65; }.fbtl-orig-meditation /* FORM */
.form-card{ background: var(--white); border: 1px solid var(--google-border); border-radius: var(--radius-lg); padding: 32px; box-shadow: var(--shadow-sm); max-width: 600px; margin: 0 auto; }.fbtl-orig-meditation .form-group{ margin-bottom: 20px; }.fbtl-orig-meditation .form-group label{ display: block; font-size: 0.9rem; font-weight: 600; color: var(--google-text); margin-bottom: 8px; }.fbtl-orig-meditation .form-control{ width: 100%; padding: 12px; font-size: 0.95rem; border: 1px solid var(--google-border); border-radius: var(--radius-sm); background-color: var(--google-gray-bg); color: var(--google-text); font-family: inherit; transition: var(--transition); resize: vertical; }.fbtl-orig-meditation .form-control:focus{ outline: none; border-color: var(--google-blue); background-color: var(--white); box-shadow: 0 0 0 2px rgba(26,115,232,0.2); }.fbtl-orig-meditation /* FINAL CTA */
.final-cta-section{ background: var(--navy); color: var(--white); text-align: center; width: 100%; display: flex; justify-content: center; }.fbtl-orig-meditation .final-cta-section .section-title{ color: var(--white); margin-bottom: 16px; }.fbtl-orig-meditation .final-cta-content{ max-width: 650px; padding: 60px 4%; }.fbtl-orig-meditation .final-cta-content p{ font-size: 1.1rem; color: rgba(255,255,255,0.85); margin-bottom: 28px; line-height: 1.7; }

@media (max-width: 950px) {.fbtl-orig-meditation .video-box, .fbtl-orig-meditation .practice-split-grid{ grid-template-columns: 1fr; }.fbtl-orig-meditation .cards-grid{ grid-template-columns: repeat(2, 1fr); }.fbtl-orig-meditation .sustain-grid{ grid-template-columns: repeat(2, 1fr); }.fbtl-orig-meditation .moments-list{ grid-template-columns: 1fr; }.fbtl-orig-meditation .moments-list-item:last-child{ border-bottom: none; }
}
@media (max-width: 600px) {.fbtl-orig-meditation .cards-grid{ grid-template-columns: 1fr; }.fbtl-orig-meditation .sustain-grid{ grid-template-columns: 1fr; }.fbtl-orig-meditation .q-row{ grid-template-columns: 1fr; gap: 12px; }.fbtl-orig-meditation .scale-selector{ justify-content: flex-start; }.fbtl-orig-meditation .why-works-box{ padding: 28px 20px; }.fbtl-orig-meditation .moments-box{ padding: 28px 20px; }
}