Services

For players seeking a more one-on-one experience. Intake interview available upon request.
Elite FBTL Mindset Program

Sports Psychology & Emotional Intelligence Services for Competitive Tennis Players

πŸ“ Objective:

To enhance mental resilience, emotional intelligence, and competitive mindset, leading to improved on-court performance and overall well-being.

πŸ“ Who It's For:

Junior, collegiate, and adult tennis players seeking to strengthen their mental/emotional game and gain a competitive edge.

Service Offerings & Pricing

1. Individual Sessions

πŸ’° Rate: $120 per 60-minute session

  • One-on-one sports psychology coaching

  • Mental performance assessment & personalized strategies

  • Pre-match nerves & stress management

  • Confidence-building techniques

  • Post-match debrief & recovery

πŸ“Œ Best for players needing occasional support or mental tune-ups.

2. Monthly Performance Packages (Most Popular)

🎾 Baseline Mental Training Package

πŸ’° $400/month (4 sessions, 60 min each)

  • Weekly mental skills coaching (in-person or virtual)

  • Pre-match routine development

  • Emotional regulation & focus techniques

  • Match-day mindset strategies

  • Text/email support for match-day check-ins

πŸ“Œ Great for players building mental resilience and consistency.

🎾 Breakthrough Mindset Package (For serious competitors)

πŸ’° $800/month (8 sessions, 60 min each + match analysis)

  • Bi-weekly mental training sessions

  • Video match analysis for mental performance review

  • Custom guided visualization & breathing exercises

  • Emotional intelligence coaching for handling pressure

  • Competition-day mental prep & post-match recovery plan

πŸ“Œ Designed for players competing regularly and needing in-depth mental conditioning.

🎾 Champion’s Elite Program (Ultimate Mental Edge for Pros & High-Performance Players)

πŸ’° $1,500/month (12 sessions + in-match coaching support)

  • 3 sessions per week (45-60 min)

  • Personalized mental training plan

  • Real-time match support (live or remote)

  • On-court breathing & stress management drills

  • Confidence-building & resilience training

  • Advanced visualization & focus exercises

  • Emergency mental coaching session (as needed)

πŸ“Œ For players dedicated to making mental toughness their greatest asset.

πŸ”Ή Why Work With a Sports Psychologist?

βœ” Improve focus & concentration under pressure
βœ” Build resilience after losses & setbacks
βœ” Strengthen emotional control during matches
βœ” Develop a pre-match mindset that breeds confidence
βœ” Overcome performance anxiety & self-doubt


πŸ“© Ready to Elevate Your Mental Game?

πŸ“… Book a free 15-minute consultation to find the best plan for you.

πŸ’­ Because tennis is just as much mental as it is physicalβ€”train your mind like you train your body! 🎾